The book is about tackling internal battles, renewing yourself and creating positive relationships. The first habit to initiate is to “Be Proactive”: a reminder that you are responsible for your own happiness.
The humorous tone and easy-to-grasp explanations make adopting these habits seem compelling and achievable. The author and others share experiences and challenges overcome – a feature that’s both interesting and motivational, because you can relate to their stories and see real-life benefits.
Reading it has helped me to plan and deliver young people’s programmes, and to acquire habits that have been valuable in my relationships with others.
Caitlan Louise is the Young People’s Skills Programme Apprentice at the London Transport Museum